Monday: The Gatekeeper of the Week

Monday. Some of you hate this word and some of you love it. I am on the side of loving it. Monday is the gatekeeper of the week. Most of us would agree that Monday sets the tone for the next 4 days. The weekend can take of itself. But for Tuesday, Wednesday, Thursday, and…

Don’t Let Taking A Break, Break You

Are you feeling overwhelmed and all alone. Like you are out there all by yourself? Are you thinking about taking a break from chasing your goals or running after your dreams? Taking a break is cool, hustling takes a lot out of a person and sometimes a little rest and relaxation is in order. But,…

Starting at the Bottom

How guys get to the top. Starting from the bottom is okay, it’s a long road to the top, but it almost always starts at the bottom. Some people want and demand instant success. It’s become part of our culture. Drive thru, snap chat, want it now culture. No one wants to be patient and…

The 2 Parts of Getting Things Done Now

Note from Joe: This blog post talks about what I discussed on the FIT DAD FAT DAD Podcast 002 A goal is… The object of a person’s ambition or effort; an aim or desired result. A resolution is… A firm decision to do or not do something. The New Year has begun and it is now 2016 and…

Even Tasks Need to Feel Important

You probably use a list of some sort of list to get crap done. If not you should. I know I’ve tried different things over the years; yellow legal pad, composition note book, mini composition note book, pocket-sized composition note book, folded paper, card board flap off a box, napkin, app on iPhone, sticky notes,…